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L-carnitine is safe and no significant complications appear to have been reported in human clinical studies
Different factors can affect the metabolism, but regardless of what those factors are, if you have a slow metabolism and it isnt operating as it should, youll need a way to reset it and help it work more efficiently
While side effects such as nausea and dizziness are more common, they are generally manageable and should be weighed against the potential metabolic improvements
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